Classes
Private and Semi-private (duet) sessions offer curated, personal attention based Pilates workouts on all the available apparatus. We move from Cadillac, to High Chair; from Spine Corrector to Ped-A-Pole; giving you the workout you need. Whether you are rehabbing from injury/surgery/chronic pain and have specific needs, or you want to learn about the other pieces of equipment, or you’re just not a group person, these are for you!
Private & Semi-Private
Group Reformer
Group Reformer classes are open to everyone. With beginning, intermediate, and advanced classes offered, they provide a fun, group setting for getting your butt kicked. The exercises are varied, challenging, and extremely effective.
Live Stream
The Live Stream format allows you to practice with our instructors from the comfort of your own home, anywhere in the world. A laptop or tablet, and free Vagaro and Zoom accounts are all you need. We offer regularly scheduled Live Stream Mat group classes, as well as private mat and equipment sessions. If you have equipment in your home, this is an excellent and convenient way to keep up the good work!
House Calls/Workplace
Have a Reformer or a Chair in your basement gathering dust? Has it become a storage shelf or coat rack? Clear it off and give us a call! We can come to you. If you’re local to Boulder and have floor space and/or Pilates equipment in your home, house calls are an excellent and convenient way to keep your practice thriving.
We also work with corporate health programs, providing employees with on-site group classes. Contact us to set this up at your workplace!
Mat
We’re still working on our space to be set up for in-person Mat classes. Stay tuned! In the meantime, see our convenient Live Stream options.
Sports Specific Training Programs
TBA-Stay tuned!